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Writer's pictureHayley Plante

Jerk Chicken with Mango Salsa Recipe šŸ„­šŸ—ā£

A delightful summer dinner! It is always a treat when you can accompany your protein with a fruit like mango or pineapple salsa. Luckily mango salsa is THE BOMB with jerk chicken. So let's spice it up!

Mango Salsa


Ingredients

  • 1 large mango, peeled and dicedā£

  • Ā¼ cup red onion, dicedā£

  • 1 jalapeƱo pepper, seeded and dicedā£

  • 2 tbsp lime juiceā£

  • 2 tsp granulated sugarā£

  • 1 tsp olive oilā£

  • Ā¼ tsp ground cuminā£

  • Ā¼ tsp saltā£

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Directions

  1. Combine all ingredients in a bowl. Mix well and refrigerate for at least 30 minsā£

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Jerk Chicken Marinade


Ingredients

  • 12 chicken thighs, boneless and skinless (~2.5 lbs)ā£

  • 1/3 cup green onions, choppedā£

  • Ā¼ cup lime juiceā£

  • 2 tbsp olive oilā£

  • 2 tbsp low sodium soya sauceā£

  • 2 tbsp honeyā£

  • 1 tbsp ginger-root, gratedā£

  • 2 tbsp garlic, mincedā£

  • 2 jalapeƱo peppers, seeded and mincedā£

  • 2 tsp all spiceā£

  • 1 tsp thymeā£

  • 1 tsp saltā£

  • 1 tsp pepperā£

  • Ā½ tsp cinnamonā£

  • Ā½ tsp nutmegā£

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Directions

  1. In a medium bowl, whisk together all marinade ingredients. Combine marinade with chicken thighs in a freezer bag and leave in the fridge overnight. ā£

  2. Preheat your grill to medium heat and light brush rack with oil. Grill for approx. 15 min or until the chicken is no longer pink in the center. ā£

  3. Serve chicken with mango salsaā£

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